The ABAWI Fit Mission
ABAWI = Powerful and complete.
We believe that personal empowerment leads to a more complete life experience. Our mission is to free the world from misconceptions about health and fitness and provide the tools and information to be a healthier, happier you.
FOUNDER / CEO
JONATHAN B. NIMPHE
CHIEF OPERATING OFFICER
ABAWI’S SOCIAL COMMUNITY
Fitness results from using the ABAWI Fit Program
Powerful & Complete
At ABAWI we deliver powerful and complete planned out nutritional and fitness regiments direct to your computer or smart device. Our strong desire to inspire and lead in the Health and Fitness Industry has blazed the path for our relentless commitment to research and development. Our passion combined with our infinite curious energy is our ignition source that creates our continual drive to find the most innovative products for your body. Come join us on the forefront of health and fitness exploration, where it is always ‘A-ba-wi’.
Abawi = Powerful & complete. You are good intellectually and require several outlets for your energies. You are not a builder but a planner, and you want others to carry out your plans.You are bold, independent, inquisitive and interested in research. You know what you want and why you want it. You desire to inspire and lead, to control other's affairs. You are giving, courageous and bold, action oriented, energetic and strong willed. You want to make a difference in the world, and this attitude often attracts you to cultural interests, politics, social issues, and the cultivation of your creative talents.
In the present day around the world, people are realizing how bad processed foods are on the human body, shifting shoppers to buy more and more all organic foods. You are more than likely spending more time and money to source the best foods available, still ending up with body inflammation. If you don’t have the proper dietary regiment in place, you still have a good shot of eating incorrectly and harming your body. That is exactly why it is very important to have a nutrition plan, an understanding of the food you consume and of course always add some cardio and strength training to your daily regimen.
Women’s vitamin ritual. Ladies take part in these vitamins in your daily ritual, your health depends on it. See Top 5 Vitamins for Women of all Ages on our fitness app blog!
Stem cells are a special type of cell that has the ability to divide in to many types of cells. This means that with stem cells we can treat most conditions that are DEGENERATIVE or INFLAMMATORY in nature.
Sciatica pain sucks. Taking herbs daily as a holistic treatment for sciatica can help. See 4 all-natural herbs for sciatica relief on our fitness app blog!
Yogurt is the best known probiotic food in the Western diet, but our fitness experts know that kefir is actually a much more potent source. Kefir is a fermented drink, traditionally made using cow's milk or goat's milk. Kefir is the drink, but kefir grains are the starter culture that you use to produce the beverage. The grains’ lactic acid bacteria turn the milk’s lactose into lactic acid, so kefir tastes sour like yogurt — but has a thinner consistency. Learn more about this probiotic packed drink!
Probiotics are essential for your digestive health. Did you know there are hundreds of other health benefits of consuming probiotic-rich foods? Adding probiotic foods can strengthen your immune system, improve digestion, stabilize healthy weight and healthier skin, as well as, promote healing of leaky gut syndrome. Not consuming enough probiotics can lead to side effects that can include: digestive disorders, skin issues, autoimmune disease, and frequent colds.
We get it. Keeping your weight loss on track over the holidays can feel hard. But turkey doesn't have to be the only thing on your plate. Today, the fitness experts at AbawiFit share 7 keto Thanksgiving recipes to put on your holiday menu. Your guests won’t notice the difference, but your belly sure will! Keep reading for the recipes:
Want to start adding strength training into your weight loss or toning workout? Learn the basics and see our safety training guide from the team at AbawiFit!
If you want to be healthier and look your best, the weight loss app trainers at AbawiFit suggest you do more cardio than strength training. See why on our blog!
Description: The foods in your diet play a vital role in controlling bloat and balancing blood sugar. AbawiFit shares how the foods in your diet can be used as medicine!